Let’s look at the facts, shall we?
Kombucha has BLOWN up as one of the trendiest “health” drinks you can get – and, like most health trends, people are easily surprised by the amount of benefits this baby can have.
Yup, confession: this is my nice way of saying that kombucha helps you poop! Kombucha’s two main attractions are its bacterial/yeast colonies, or “probiotics”, which keep your gut healthy + flowing as regularly as the tears on the Bachelor
Kombucha has more vitamin C than any orange juice you’ll find on the market, helping to boost your immune system against things like colds, allergies, and yeast infections (ohhh ladiesssss!)
Antioxidants destroy free radicals in your body, which are the components that contribute to aging and cancer. Kombucha has been shown to activate your natural cancer-killing cells, boosting your immune system and keeping ya young, honey
Kombucha has high levels of B vitamins and iron, helping to boost your energy and keep you alert throughout the day
Cholesterol/blood pressure benefits
Kombucha reduces cholesterol! So you can eat all the eggs and cheese you want! Forever!